Food can either harm, help or heal. See what the evidence says about YOUR daily intake.



Health food isn't all salads. Find NEW foods that taste great and fill you up, too.



Building our diets around GREEN-RATED foods is the most effective way to reduce our exposure to toxins. While buying organic foods is certainly preferable, understanding where toxins originate and reside is equally important, especially if buying organic is a financial burden. Toxins are stored in body fat, including the fat in meat, dairy, fish and eggs.  They originate from the herbicides and pesticides that are sprayed on animal feed and also end up in waterways that contaminate fish and shellfish. The best way to protect ourselves from toxins is to stop consuming RED-RATED foods, and purchase all your food from resources you trust.


Bioaccumulation / Biomagnification Effects

Get an overview of how toxins magnify in the food chain.

click to access this EPA link in a new tab

Dioxins and their effects on human health

Learn how dioxin accumulates in the fatty tissue of animals.

click to access this World Health Organization link in a new tab

EFSA opinion on two environmental pollutants present in food

See how certain seafoods are particularly dangerous.

click to access this EFSA link in a new tab

Other Meat Concerns: Antibiotics, Hormones and Toxins

Find out how toxins accumulate in livestock.

click to access this Environmental Working Group link in a new tab


Food Sources of Perfluorochemicals

Find out which foods are the worst offenders.

click to access this NutritionFacts video in a new tab                                               5 MINUTES

Industrial Carcinogens in Animal Fat

See studies linking the industrial toxins in animal fats to a laundry list of diseases.

click to access this NutritionFacts video in a new tab                                              5 MINUTES

CAUTION: The NEW Health Club promotes a lifestyle that naturally reverses numerous health conditions. If you are currently taking medications, make sure to talk to your doc before making major changes to your diet.

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The NEW Food Guide and NuCal are trademarks of The NEW Health Club.