THE NEW HEALTH CLUB

STEP THREE:

BE THE CHANGE

1

Food can either harm, help or heal. See what the evidence says about YOUR daily intake.

RATE YOUR FOOD

2

Health food isn't all salads. Find NEW foods that taste great and fill you up, too.

TRY NEW FOOD

Step three is here to help you stay on track. When you get tempted to eat like most people do, use this page to remind yourself WHY millions of people don't. Click on the words below to explore hundreds of resources linking RED-RATED foods to some of the world's most pressing health issues. Then congratulate yourself for choosing change.

CAUTION: The NEW Health Club promotes a lifestyle that naturally reverses numerous health conditions. If you are currently taking medications, make sure to talk to your doc before making major changes to your diet.

Copyright 2019 The NEW Health Club. All rights reserved.

The NEW Food Guide and NuCal are trademarks of The NEW Health Club.